Julie Morrow, PhDMenopause is not a diagnosisMenopause is not a disease and does not need to be ‘diagnosed.’ It is a natural phase and transition in the life of a woman.1 min read·Nov 10, 2020----
Julie Morrow, PhDMenopause — A time of TransformationMenopause is time of transition and transformation for many women in their personal and professional lives.2 min read·Nov 3, 2020----
Julie Morrow, PhDMoving Mindfully through MenopauseMindful movement practices — like yoga — can support us through menopause and beyond.3 min read·Oct 27, 2020----
Julie Morrow, PhDChasing Sleep in MenopauseSleep impacts all of our hormones and neurochemistry. It is fundamental to our health, yet can become elusive in menopause.4 min read·Oct 20, 2020----
Julie Morrow, PhDFeeding MenopauseThe good news is that the diet that helps with symptoms of menopause will also improve the health of your whole family.3 min read·Oct 13, 2020----
Julie Morrow, PhDWhat to expect when you are NOT expectingAbout 8 in every 10 women will experience menopause symptoms for some time before and after their periods stop.4 min read·Oct 6, 2020--1--1
Julie Morrow, PhDLet’s talk about MenopauseMenopause is not a diagnosis. It is a normal phase of life for all women.3 min read·Sep 28, 2020----